60 minutes consultation, in person or skype session.
Customized meal plan for your specific goals and health conditions.
Supplement guidelines and recommendations.
15 minute phone call consultancy after the second week.
60 minute consultation, in personal or skype session
Kinanthropometric clinical assessment of your body composition
In home sessions available at no extra cost within Orange County California
In home session includes: Pantry check, education on reading labels and meal prepping tips.
Maintenance meal plan
Final review of personal goals
DURING THE ENTIRE PROGRAM
Unlimited email support between sessions
Education about your current health conditions
Motivational tools to help make lasting dietary and lifestyle changes
I am struggling with low energy, weight gain, and/or digestive issues.
I want to make a change but don’t know where to start
I am confused about the health trends related to nutrition if they are a good fit for me
I am so busy and overwhelmed that I don’t have time for dieting
I consume certain foods even if I am not hungry because of cravings
I may have a pre-existing health condition: food sensitivities, fatigue, heartburn, bloating, insomnia, brain fog, constipation, diarrhea IBS, anxiety.
I would like to change my body composition
If you are ready to take ownership of your health, this program is perfect for you. Regain a healthy relationship with food and enjoy a personalized, integrative approach, which combines eating psychology and nutrition.
The entire contents of this website are based upon the opinions of Andrea Murillo, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked.
The information on this website It is intended as a sharing of knowledge and information from the research and experience of Andrea Murillo and her community.